Apr 28, 2022
Shari Foos is a Marriage and Family Therapist, adjunct professor and the creator of The Narrative Method, a California 501c3 non-profit organization. Part of the Human Connection movement, TNM creates programs, products and experiences that address the growing isolation and need for real connection through sharing...
Apr 21, 2022
Do you find yourself leaning away from love and into fear in your life? While fear is a very important feeling that is effective at getting us out of danger, it can chronically hang out in our lives without serving a purpose of keeping us out of danger and at times will cause disharmony and health challenges. Join me...
Apr 14, 2022
Alissa Boyer is a Mentor for Highly Sensitive People (HSPs). She's the creator of several online programs where she teaches HSPs how to reduce overwhelm, manage their energy, and fully embrace who they are. Alissa is also the host of a podcast called The Sensitive & Soulful Show, and a writer for the award-winning HSP...
Apr 7, 2022
With life being so busy, it seems like there’s no time for anything! But what’s interesting, is that it may not be as much about time management as it is energy management. Join me on today’s episode as I discuss not only why it’s important to manage your energy in order to increase your personal time,...